Feel the hum of creation in your skin. In your bones and your blood. Feel your body as the totality of all that is stretched out before you. Omnipresent. Still. Unshakeable. Forever and Always here. In the Almighty Presence of your Being. And even though waves dance and sensations play, coming and going, remember that everything is made of you. There is no Other. And even when you feel distracted or restless or unable to access the peace of yourself, know and trust deeply that you can never be outside of the Peace of God. Everything is That. Everything is That. Let That sink in deeper and deeper, releasing all tension, unravelling the knots of lifetimes spent in suffering and believing you are separate. Come Home. Come Home. Come Home. Rest now and Trust in the Almighty intelligence that is your own Self. This intelligence makes the sun shine, the earth turn, the grass grow. And you are not separate from That. You are That intelligence. And this life is the Divine Awakening to itself. Ever fresh. Ever new. Here, with no need to be anywhere else.
“To have deep peace and not to be disturbed from it, even for a moment, is the end and aim of life.”
Atmananda Krishna Menon